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Tom Hewett is one of Australia’s leading fitness professionals, providing PT education, mentoring, and health & lifestyle consulting.

Tom Hewett Logo Large

Tom Hewett is one of Australia’s leading fitness professionals, providing PT education, mentoring, and health & lifestyle consulting.

PT Consulting & Education Package

A consultation and education package designed for health & fitness professionals, coaches and personal trainers who work with general population clients.

Session 1:

Initial Consultation

This 90 minute Session Includes:

  • Initial Consultation Outline PDF
  • MP3 Audio recording of the session
  • BioPrint Assessment (for in-person consults only)

The purpose of this session is for you to experience and model my initial consultation process.

I take you through my complete 9 step initial consultation system breaking down and rationalising each step as we go.

Not only will you come away with a structured consultation process to integrate into your own business model, but also a unique and valuable insight into your own existence.

Session 2:

Initial Nutrition & Lifestyle Program Design

This 90 minute Session Includes:

  • Initial Nutrition & Lifestyle Program Design Outline PDF
  • Building The Nutrition Plan Checklist PDF
  • Lifestyle Interventions Cheat Sheet
  • MP3 Audio recording of the session

In this practical workshop we integrate the information gathered from the initial consultation into a Nutrition & Lifestyle Strategy.

We explore nutrition plan design concepts and 2 primary approaches to general population nutrition design.
Come away with your own Lifestyle Strategy as a practical case study we implement changes that you can apply personally to your own life.

We then look at a variety of general population case studies I have dealt with in the past and the techniques I have applied

session 3:

Initial Training Program Design

This 90 min Session Includes:

  • Initial Training Program Design Outline PDF
  • Workout examples PDF
  • MP3 Audio recording of the session

This workshop focuses on initial Training Program design for both beginner and intermediate general population clients.

We explore initial training program design concepts and considerations for general population.

We then apply these concepts to 2 training systems (beginner & intermediate), looking at examples for both male and female clients across a variety of splits.

Tom Hewett hammer by CM Photography